STEW. Let the yams sit in cold water until they are needed to avoid discoloration. Add to cart. Unripe plantain porridge. The main ingredient of the porridge is cooked yam. Garden egg sauce,unripe plantain and yam. It is delish and very filling, it always reminds me of my time in Federal Government College, Enugu doing my A’ Levels, Yam Po was a dish not be missed. $14.99. Porridge Beans and Plantain . A delicious mix of brown beans, onions, pepper, salt, and palm oil. Unripe plantain, Palm oil, Maggi, Crayfish, Pepper and salt, Ugu leave sliced Jane Fash . Here’s the yoruba style yam porridge . All meals can be served mild, medium, hot, very hot. I present to you my menu for tonight, yam and overripe plantain porridge. Porridge Beans and Plantain with Assorted Meat. Peanut Stew, White Rice and Plantains. Spinach stew $ 35.00. Ewa … Okra stew $ 35.00. Look for any dead spot and remove, drop the yam in a bowl of water to avoid discoloration. Posted on November 21, 2015 by NnendiFoods. Porridge Beans and Plantain Fried Fish. Beef and goat meat. Cook Time: 20 minutes. Beans Porridge And Yam/Plantain. Preparation. Waakye/Rice and Beans $ 25.00. 4 medium-size sweet potatoes; ½ kg of chicken (fish or beef) ½ cup sweet corn; 1 Green bell pepper; 4 fresh tomatoes or (tin) 3 scotch bonnet peppers; 2 tablespoons of crayfish; ½ teaspoon turmeric powder; 2 … Prep Time: 10 minutes. Spinach and Pounded Yam. Yam is the common name for some plant species in the genus Dioscorea (family – Dioscoreaceae) that form edible tubers. Grilled Fish. I have been so busy with tasks related to my Healthy Eating Cookbook Lose It Nigerian that I feel like I haven't been blogging as much as I should. 1 serving; Adding … Sweet potato belongs to the bindweed family and in reality; sweet potato is a root vegetable. This method of preparing Yam Porridge is peculiar to the Yoruba tribe of Nigeria because unlike popular Yam Porridge recipes which call for Vegetable leaves, this recipe is without. Total Time: 30 minutes. Tomato stew $ 35.00. Add to cart. Here`s a plain yam porridge recipe with veggies. As a nonseasonal crop, plantains are available all year long. White Rice, Mixed Veggies and Ox-tail. Veggies coconut Rice $ 25.00. 1:30mins; 2 servings; mudu Garden egg, Beef(washed,seasoned and cooked), Eggs(Boiled), Fresh pepper, Crayfish, Knorr, Palm oil, Onions(Grated) Esther's Menu ABM79 . Nigerian Yam Porridge with Vegetables is usually eaten anytime of the day and enjoyed with a chilled drink. Sep 20, 2014 - Plantain and Yam Porridge / Pottage How to cook Nigerian Asaro (Yam Porridge / pottage) Ingredients: 10 medium cubes African Yam 2 1/2 semi ripe plantain ¼ … All items are served with bread or plantain. Potato and plantain porridge; Yam and sweet potato porridge; Beans and sweet potato pottage ; How to Cook Sweet Potato Porridge Recipe Ingredients for Best Porridge Recipe. Unripe plantain porriage. 1.Peel and cut the yam into cubes. This recipe is peculiar to the Yoruba tribe of Western Nigeria. Yam Porridge/ Pottage also known as Asaro by the Yoruba People of Western Nigeria, is a Stewed Mashed Yam delicacy. Yam porridge. Yam Porridge is made with White/Puna Yam. Add to cart. $19.00. Ripe plantains are diced and fried to make tasty dodo. Plantains grow in tropical countries across the globe from Central and South America to the Caribbean, Africa, and Southeast Asia. Ewa Agoyin. In this recipe, yams are peeled, cut into big chunks and then cooked in tomatoes, onions, and chicken until tender. Add to cart. $17.00. Beef sauce $ 30.00. Add to cart. Porridge yam is a one pot meal that is prepared with white or yellow yams or any starchy tuber (cocoyam, plantains, cassava, potatoes); However, when you use a different starch, it takes the name of the starchy tuber. May 3, 2016 - INGREDIENTS: 2 unripe plaintain (peeled and sliced into medium sized pieces) 2 handful of yam (sliced into medium cubes) Stockfish (washed and shattered 1 cup of chopped spinach or ugu 2 scotch bonnet peppers 2 smoked cayenne peppers 1 large sliced onion 1 tomato 2 tatashe 1 tbsp of crayfish 1 tbsp of Efinrin (scent… Add to cart. Yam Porridge with Goat Meat. Porridge Beans and Plantain with Chicken. Whatever you call it, just make it scrumptious and enjoy your dish. Nigerian Yam Porridge with Vegetables (Asaro Elefo) Yield: 5. Apr 28, 2017 - Yam Porridge/ Pottage also known as Asaro is a Nigerian Stewed Mashed Yam delicacy. You can cook it with vegetables. Nigerian Yam Porridge is mainly yam cooked with certain ingredients; it is also called asaro or yam soup. The dish also contains other elements and some soupy liquid. $19.00. Add to cart. Shrimp sauce $ 30.00. YAM & PLANTAIN. Beans Porridge and Plantain. Native to Africa and Asia, yam tubers vary in size from that of a small potato to over 60 kg (130 lb). A delicious mix of brown beans, onions, pepper, salt, and palm oil. Yam Porridge $ 25.00. 5. Jollof Rice, Grilled Fish and Plantains. Porridge Beans and Plantain. Assorted Meats. Option: Clear: Beans Porridge And Yam/Plantain quantity. Ripe plantains are diced and fried to make tasty dodo. Add to cart. Cut your yam into 4 rings and peel of the brown layers with a sharp knife. Yam 1 smoked fish or Dry fish 1 tablespoon grinded crayfish Palm Oil (to color) Blended Habanero or Chilli Pepper and onion Salt to taste Knorr / maggi cubes. Leave to cook for about 15 minutes on low heat until yam becomes very soft. For anybody that some something about porridge, you'd testify to it that you can make porridge with almost anything as your craving leads you. Yam Porridge. Just like porridge plantains. $18.00. Preparing yam porridge requires peeling the yam, cutting the yam tuber into small thick pieces, then cooking the whitish fleshy starchy part with a collection of selected ingredients. It can be called yam pottage, just like Plantain Porridge / Plantain Pottage, but they are more commonly called porridge. This is usually garnished with some prepared chilli sauce or tomato sauce. Ingredients. See how I make plantain porridge and ... Steps on how to prepare healthy yam porridge/Asaro. And here’s one , just the way I like it. Add to cart. Turn the yam mixture till some of yam is mashed and then allow to cook for another 5 minutes. Porridge Beans and Plantain with Meat. Yams are monocots, related to lilies and grasses. In most of the West African markets and busy roads, yam are usually fried and sold as "street food" or "roadside food". Please note that menu items availability may vary. Pounded Yam Fufu $ 3.00. Served with fish sauce with a side of Fried Yam Or Plantain. Growing up I had many fun memories with sweet potatoes; I rarely remember my mother frying them. Yam porridge can also be referred to as yam soup, yam, and plantain porridge or Asaro. Goat meat. Add to cart. Yam porridge is very simple, quick and easy to make. $13.99. Melon Soup (Egusi) African Donut holes (Puff Puff) Food Lovers When planning your perfect day, look no further than us. Some people prefer to cook yam and plantain porridge with green color vegetables to add some esthetic look to the dish. ₦ 800.00 – ₦ 1,000.00. Add to cart. Corn dough Banku $ 3.00.

yam porridge with plantain

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